نهر العطاء
09 - 12 - 2009, 10:35
أحلى وجبة عمانية...
نقدم لكم هذا الطبق ونتمنى ان ينال اعجابكم (ريوق العمانيين)
المقادير:
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3dba537a87-34f0-4560-9a82-6b31e3ad1d77.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDIuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a1.1767709741%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
(خبز لبناني/ جبنة ابو الولد/ بطاطس عمان/ فلفل (
الطريقة:
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3dae264f4c-252d-41b0-bd8b-e54b93a11357.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDMuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a2.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
1. وضع الجبن على الخبز (يفضل استخدام الاصابع لاضافة النكهة)
2. تفتيت البطاطس جيدا
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3d33769f21-0375-407c-86aa-223d4143b915.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDQuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a3.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
3. وضع البطاطس عالخبز بطريقة متساوية
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3d7e14c42b-5a82-4d2b-9e9e-7df0a68d9b9d.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDUuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a4.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
4. وضع الفلفل (دغوس) على الحشو حسب الرغبة
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3d01caf40f-d283-4292-84e6-7a4c060fc353.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDYuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a5.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
5. لف الخبز جيدا مع الحذر من خروجه من الاطراف
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3de14225ca-f08d-482a-b14a-c34f95b4325a.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDcuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a6.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
6. تغليف الفطيرة في كيس البطاطس (لحفظ النكهة)
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3dd97f3cfc-0204-4fab-8823-130ac01c80f5.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDguanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a7.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
7. ثم نضع الفطيرة فالفرن لمدة 5 دقائق (حرارة متوسطة)
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3d3ff300ad-0368-4335-b144-83aa62f69f25.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDkuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a8.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3dea3955e7-291b-4e2b-83ad-74e76e5171f7.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTAuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a9.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
8. وهذا هو الشكل النهائي للفطيرة الشعبية بعد اخراجها من الفرن التقليدي
وبالعافية على قلوبكم....ودمتم سالمين....
من بريدي..,
نقدم لكم هذا الطبق ونتمنى ان ينال اعجابكم (ريوق العمانيين)
المقادير:
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3dba537a87-34f0-4560-9a82-6b31e3ad1d77.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDIuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a1.1767709741%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
(خبز لبناني/ جبنة ابو الولد/ بطاطس عمان/ فلفل (
الطريقة:
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3dae264f4c-252d-41b0-bd8b-e54b93a11357.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDMuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a2.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
1. وضع الجبن على الخبز (يفضل استخدام الاصابع لاضافة النكهة)
2. تفتيت البطاطس جيدا
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3d33769f21-0375-407c-86aa-223d4143b915.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDQuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a3.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
3. وضع البطاطس عالخبز بطريقة متساوية
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3d7e14c42b-5a82-4d2b-9e9e-7df0a68d9b9d.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDUuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a4.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
4. وضع الفلفل (دغوس) على الحشو حسب الرغبة
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3d01caf40f-d283-4292-84e6-7a4c060fc353.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDYuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a5.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
5. لف الخبز جيدا مع الحذر من خروجه من الاطراف
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3de14225ca-f08d-482a-b14a-c34f95b4325a.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDcuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a6.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
6. تغليف الفطيرة في كيس البطاطس (لحفظ النكهة)
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3dd97f3cfc-0204-4fab-8823-130ac01c80f5.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDguanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a7.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
7. ثم نضع الفطيرة فالفرن لمدة 5 دقائق (حرارة متوسطة)
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3d3ff300ad-0368-4335-b144-83aa62f69f25.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDkuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a8.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
http://sn131w.snt131.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.72.135/att/GetAttachment.aspx&hm__qs=file%3dea3955e7-291b-4e2b-83ad-74e76e5171f7.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTAuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a9.1767709742%2540web3 3604.mail.mud.yahoo.com%26msgHash%3dffffffffffffff ff%26shared%3d1&oneredir=1&ip=10.13.156.8&d=d3986&mf=0&a=01_d8cd9248ba4700e9d9ebd8740fa1c5643588197a5d22e 8603caa941fcdac91d2
8. وهذا هو الشكل النهائي للفطيرة الشعبية بعد اخراجها من الفرن التقليدي
وبالعافية على قلوبكم....ودمتم سالمين....
من بريدي..,